anxiety and depression center · the group will teach participants anger management strategies...
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ANXIETY AND DEPRESSION CENTER
Perry Passaro, Ph.D. Dennis Greenberger, Ph.D.
ANGER MANAGEMENT
GROUP COGNITIVE BEHAVIORAL THERAPY
1 Individual Intake/Screening Session 12 Group Sessions – 90 Minutes Each
Cognitive behavioral therapy (CBT) is an evidence-based treatment that helps us understand how our thinking and behavior contribute to our anger. The group will teach participants anger management strategies including learning to identify, examine and alter angry thoughts, recognizing early warning signs of anger, using imagery
and learning about the relationship between forgiveness and anger. This group is designed to benefit people who are currently
experiencing anger or anger related problems or those who can benefit from learning emotion regulation/distress tolerance
strategies
Please Call (949) 222-2848 For More Information AnxietyAndDepressionCenter.com
1500 Quail, Suite #250, Newport Beach, CA