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Anger Quiz. I am quick to forgive others who have harmed or offended me. (If answer is yes, give yourself 0 points.)  (If answer is no, give yourself 2 points.). Anger Quiz. - PowerPoint PPT Presentation

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Anger QuizI am quick to forgive others who have harmed or offended me.

(If answer is yes, give yourself 0 points.)(If answer is no, give yourself 2 points.)Anger QuizIt takes me along time to get over being angry.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)Anger QuizI tend to overreact and get angry about little things.

(If answer is yes, give yourself 1 point.)(If answer is no, give yourself 0 points.)

Anger QuizI have taken out my anger on undeserving others.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)

Anger QuizI have retaliated with anger when another driver has cut me off or tailgated me.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)

Anger QuizI have said malicious things about others to get back at them when I am angry.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)

Anger QuizI remain angry or resentful about something(s) that happened years ago.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)

Anger QuizI have an unresolved conflict with a friend or family member.

(If answer is yes, give yourself 1 point.)(If answer is no, give yourself 0 points.)

Anger QuizI have an unresolved conflict with someone at work.

(If answer is yes, give yourself 1 point.)(If answer is no, give yourself 0 points.)

Anger QuizWhen I am angry with someone, I am able to tell him or her why.

(If answer is yes, give yourself 0 points.)(If answer is no, give yourself 1 point.)

Anger QuizWhen something happens that makes me angry, I tend to replay the event over and over again in my mind.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)

Anger QuizWhen I am angry about something that happens at work, it affects me when I am home.

(If answer is yes, give yourself 1 point.)(If answer is no, give yourself 0 points.)

Anger QuizI have someone I can talk to when I feel angry or frustrated.

(If answer is yes, give yourself 0 points.)(If answer is no, give yourself 1 point.)

Anger QuizI often feel regret about how I express my anger.

(If answer is yes, give yourself 2 points.)(If answer is no, give yourself 0 points.)

Anger Quiz Results0 to 3 points:Congratulations! Your score indicates that you are coping well with anger. Keep doing what you are doing.4 to 13 points:Your score indicates that you may be harboring some resentment or have some difficulty in expressing your anger appropriately. 14 to 22 points:Your score indicates you are having a great deal of difficulty coping with your anger.

Anger is a God-given emotion.Unresolved anger will lead to sin.The Path of Anger

No matter what has happened to you or been done to you, you need to forgive.Three Anger OutletsStuff it

Ecclesiastes 7:9 (NIV)9Do not be quickly provoked in your spirit,for anger resides in the lap of fools.Ecclesiastes 7:9 (NLT)9Control your temper, for anger labels you a fool.Ephesians 4:31 (NLT)31Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior.Three Anger OutletsStuff itSpew it

Proverbs 29:22 (NLT)22An angry person starts fights; a hot-tempered person commits all kinds of sin.Proverbs 22:24-25 (NIV)24Do not make friends with a hot-tempered person,do not associate with one easily angered,25or you may learn their ways and get yourself ensnared.Three Anger OutletsStuff itSpew itStudy itWhen the emotion of anger rises within you, respond to God rather than react to people.Two Questions What am I angry about?What am I going to do with my anger?Ephesians 4:26 (NLT)26And dont sin by letting anger control you.Dont let the sun go down while you are still angry,Two Questions What am I angry about?What am I going to do with my anger?