THE MEN’S CENTER

HEALING MINDFULNESS POSSIBILITIES

2213 East 52nd Street, Suite B

Davenport, Iowa 52807

(563) 355-4410

(866) MENSCTR

(563) 355-4110

Phone

Toll-Free

Fax

www.TheMensCenter.NET

THE MEN’S CENTER A Place for Healing, Mindfulness, & Possibilities

Presents

Anger Management: Regaining Control

Learn useful and straightforward methods to help you address destructive thoughts and behaviors associated with anger

A forum series of six (90 - minutes) psycho-educational discussion meetings.

The forum is specifically geared towards non-court ordered clients.

Topics discussed: Recognizing your style of anger (and their subgroups).

Hidden anger Explosive anger Chronic anger

Defining if it is really anger. Aggression Rage Resentment Depression

Identifying “thinking errors” that trigger your anger. Expanding your skills to self-soothe and communicate your thoughts and needs more effectively.

For more information regarding dates/time or to register please contact THE MEN’S CENTER