anger management

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Anger Management Ijaz Khan Personal and Business Coach

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Manage your Emotions to serve your purpose.

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Page 1: Anger Management

Anger Management

Ijaz KhanPersonal and Business Coach

Page 2: Anger Management

Adding Values

• Knowledge – Actions= Zero (No Values)

• Knowledge+Actions= Quality Life (Adding Values)

• Knowledge is POWER, Like Might is Right?

• Knowledge Management

Page 3: Anger Management

Anger Management

• Three areas you want to improve on Emotional side

• ONE AREA to work on TODAY

Based on Anger Management Self Analysis

Page 4: Anger Management

Today’s Takeaway Anger Management Technique

• Physiology (State)

• Internal Representation (Feeling/Emotions)

Changing either change the condition

Page 5: Anger Management

Are you Creating or Re-acting?

Decide

Problems

Or

Goals

What is Next Class stay till end to know

Page 6: Anger Management

How Much it has Cost you so far........

• Your Lose Temper

Personal, Family, Business, Community

• Bad Performance

Not been promotedBoss and Colleagues don’t like me Side lined from all important tasks and discussions

• Tumultuous Relationship At work, Children, spouse, Family & community

• Unable to present yours’ Best Your Potentials and ideas

How Much does it COST You??$$$$

Page 7: Anger Management

Emotional inelegance

• Knowing your own Emotions and Regulating them. Examples.............

• Sensing/judging others emotions and adjusting own emotions (Social Intelligence). Examples.............

Communication

Page 8: Anger Management

Anger Management Self Analysis

• Results and Plans

• Summery

• Comments and Feedback

• What is Next..............

Page 9: Anger Management

Who wants

Different

Resolve

Commit

Decide

And...........

Page 10: Anger Management

Secrets of Success 2011Decide

Commit

Resolve

Page 11: Anger Management

New year Deal

THREE Gaols from FOUR Areas1. Personal2. Family3. Business or Career4. Community

Page 12: Anger Management

“Be Yourself”

Don’t Say “YES” when you want to say “NO”

Personality Development Workshops based Learning Session

(2-3 Session/Week for 4 Weeks)

A Life Changing Journey with Ijaz Khan

Page 13: Anger Management

“Be Yourself” Full Series (Full Program 2-3 90 Minutes Sessions for 4 weeks )

includes:

1. Test your IQs (Eating, Sleeping...)2. Anger Management 3. Conscious / Subconscious (Mind Management)4. Golden Principles of Human Relations5. Public Speaking Award Details & Awards6. Time Management / Goal Setting7. Stress Management8. Assertiveness Training9. The Secret To Personal And Professional Success10. Golden Principles Of Human Relations11. Nine Ways To Make People Like You12. Relaxation and Mind Shaping Exercises (every week)

Free Inner Circle Club Membership for one month27rd December 2010 @ 2pm (GMT) Introductory Session

Very Special offer for Today’s Attendees