and healthy smoothie recipes for weight loss simple and healthy smoothie recipes for weight loss...
TRANSCRIPT
www.connect2fitness.com
Simple and Healthy Smoothie Recipes for weight Loss
Berry Smoothie
‐ 1 cup of unsweetened vanilla almond milk
‐ ½ cup water
‐ 1 cup frozen mixed berries
‐ 1 scoop whey protein powder
‐ 1 tablespoon flaxseed
‐ 1 tablespoon chia seeds
Nut‐Butter Smoothie
‐ 1 cup of unsweetened vanilla almond milk
‐ ½ cup water
‐ 1 tablespoon almond butter or NuttZo
‐ 1 scoop whey protein powder 1 teaspoon honey
‐ 7 to 8 ice cubes
Fruit Smoothie
‐ 1 cup of unsweetened vanilla almond milk
‐ ½ cup water
‐ 1 cup frozen mixed berries
‐ 1 scoop whey protein powder
‐ 4 to 5 ice cubes