an invitation to meditation · an invitation to meditation is a child-friendly introduction to...

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Sileo Bee Still Magination Press Children’s /Meditation Ages 4–8 Bentley is a lovable, calm honeybee. He lives in a hive in a tall oak tree. One day, the queen told the bees to get busy. This sent them scrambling into a tizzy. But not Bentley. He chose to be patient and wait. He decided to look for a place to meditate. Bee Still is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing meditation into your child’s life. 828706 781433 9 ISBN 9781433828706 90000 > Published by the American Psychological Association www.apa.org/pubs/magination by Frank J. Sileo illustrated by Claire Keay An Invitation to Meditation SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

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Page 1: An Invitation to Meditation · An Invitation to Meditation is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing

Bentley the bee lives in a busy,bustling hive. One day, whenthe other bees rush out tomake honey, Bentley decides tomeditate first. The other animalsare curious about what Bentleyis doing—so he teaches themhow he uses meditation to focus,feel calm, and soothe difficultfeelings.

Just like adults, childrencan benefit from turning offelectronic devices and beingpresent to what is happening tothem in the moment. Bee Still:An Invitation to Meditation isa child-friendly introduction tomeditation.

Includes a Note to Parentsand Caregivers with moreideas for introducing meditationinto your child’s life.

SileoB

ee StillM

agination Press

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Children’s/Meditation Ages 4–8

Bentley is a lovable, calm honeybee. He lives in a hive in a tall oak tree.

One day, the queen told the bees to get busy.This sent them scrambling into a tizzy.

But not Bentley. He chose to be patient and wait. He decided to look for a place to meditate.

Bee Still is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing meditation into your child’s life.

8287067814339

ISBN 978143382870690000 >

Published by the American Psychological Associationwww.apa.org/pubs/magination

by Frank J. Sileo illustrated by Claire Keay

An Invitation to Meditation

BeeStill-Cover-Jacket.indd All Pages 2/23/18 6:50 AM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 2: An Invitation to Meditation · An Invitation to Meditation is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing

To Beth Sandweiss, who taught me how to meditate. Thank you for sharing your wisdom and kindness. Namaste! —FJS

For Sean and Michael with so much love. —CK

Text copyright © 2018 by Magination Press, an imprint of the American Psychological Association. Illustrations copyright © 2018 by Claire Keay. All rights reserved. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

Published byMAGINATION PRESS ®

American Psychological Association750 First Street NEWashington, DC 20002

Magination Press is a registered trademark of the American Psychological Association.

For more information about our books, including a complete catalog, please write to us, call 1-800-374-2721, or visit our website at www.apa.org/pubs/magination.

Book design by Gwen GrafftPrinted by Worzalla, Stevens Point, WI

Library of Congress Cataloging-in-Publication Data

Names: Sileo, Frank J., 1967– author. | Keay, Claire, illustrator.Title: Bee still : an invitation to meditation / by Frank J. Sileo, PhD ; Illustrated by Claire Keay.Description: Washington, DC : Magination Press, [2018] | “American Psychological Association.” | Summary: Illustrations and rhyming text tell of Bentley, a bee from a busy, crowded, and noisy hive who teaches others to meditate in order to handle stress. Includes note for parents.Identifiers: LCCN 2017036136| ISBN 9781433828706 (hardcover) | ISBN 1433828707 (hardcover)Subjects: | CYAC: Stories in rhyme. | Meditation—Fiction. | Bees—Fiction.Classification: LCC PZ8.3.S58254 Bee 2018 | DDC [E]—dc23 LC record available at https://lccn.loc.gov/2017036136

Manufactured in the United States of America10 9 8 7 6 5 4 3 2 1

Bentley is a lovable, calm honeybee.He lives in a hive in a tall oak tree.

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 3: An Invitation to Meditation · An Invitation to Meditation is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing

The hive is a busy and noisy place.There is no wing-room; it is a crowded space.

The bees are always buzzing around.A quiet place is nowhere to be found.

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 4: An Invitation to Meditation · An Invitation to Meditation is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing

One day, the Queen told the bees to get busy.This sent them scrambling into a tizzy.

“Buzz buzz! I’m late!” “Out of my way!” “Beg your pardon!”The bees rushed out of the hive and into the garden.

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 5: An Invitation to Meditation · An Invitation to Meditation is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing

But not Bentley. He chose to be patient and wait.He decided to look for a place to meditate.

The honeycombs in the hive were just too tight.Bentley thought of the garden and began to take flight.

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 6: An Invitation to Meditation · An Invitation to Meditation is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing

He searched the garden for a place to be still.When bingo! He spotted a bright daffodil.

Bentley landed on a petal and took a seat.He closed his eyes and rested his feet.

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association