alternative thyroid remedies, diet, detox & food hacks

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Alternative Thyroid Remedies http://thyroidproblemsdiethacks.com/

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Page 1: alternative thyroid remedies, diet, detox & food hacks

Alternative Thyroid

Remedieshttp://thyroidproblemsdiethacks.com/

Page 2: alternative thyroid remedies, diet, detox & food hacks

Thyroid do’s Eat more organic foods:

fresh fruitfresh vegetablesfishmeatnutshealthy fats and oils gluten free grainsplain water

Organic foods contain far fewer industrial toxics like antibiotics, hormones and pesticides.

Page 3: alternative thyroid remedies, diet, detox & food hacks

Thyroid dont’s Avoid eating:

glutensoysugarfish high in mercuryhydrogenated oils coffee and caffeine drinks high fructose corn syrup genetically modified foods prepackaged foods

Page 4: alternative thyroid remedies, diet, detox & food hacks

...with some light exercise:

go jogging

do yogado some fitness training go cycling

Give yourself permission to do things that make you happy!

Destress yourself...

Page 5: alternative thyroid remedies, diet, detox & food hacks

Acupuncture OsteopathyHomeopathy BiofeedbackTraditional Chinese medicine

Always consult with a healthcare professional before undergoing major diet changes and weight loss programs.

Alternative thyroid remedies

Page 6: alternative thyroid remedies, diet, detox & food hacks

To prevent further decline, start taking better care of yourself: Eat a well-balanced diet that is rich in nutrients.

Poor nutrition might cause your thyroid problems!

Page 7: alternative thyroid remedies, diet, detox & food hacks

GO TO THYROIDPROBLEMSDIETHACKS.COM

TO LEARN MORE