Albany Crossfit - Crossfit Clifton Park Brochure

Download Albany Crossfit - Crossfit Clifton Park Brochure

Post on 28-Oct-2014




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<p>QUITE SIMPLY, well get you in the best shape of your life. Youll feel better, lose weight, and lead a happier life. It doesnt matter who you are and what your current level of fitness is. WERE FOR EVERYONE!Our passion makes us special. So does our expertise. Your goals become our goals. Well succeed together. Were here for you every step of the way. BUT DONT JUST TAKE OUR WORD FOR IT. READ ON.WHY CHOOSE ALBANY CROSSFIT and CROSSFIT CLIFTON PARK? 444 SAND CREEK ROAD, ALBANY, NY 12205 | 1580 ROUTE 9 CLIFTON PARK, NY 12065 | (518) 250 - XFIT (9348)www.albanycrossfit.comARE AlbanyCrossFit and CrossFit Clifton Park FOR ME?IN A WORD, YES. Were part of a movement called CrossFit that is changing the way people around the world think about tness, health and nutrition. Maybe youve seen CrossFit on ESPN. Or maybe you have a friend, co-worker or relative who just cant stop talking about CrossFit. Maybe youre a bit intimidated. Dont be. We cater to all tness levels, from beginner to elite athlete. Whether you want to lose weight or gain muscle, well make sure it happens. Youll begin with our introductory on ramp program where we will educate you on the proper technique.So put your doubts aside. Once you spend just a few minutes with one of our coaches, youll be excited at the prospect of transformation and achieving the results youve always wanted. Well encourage you to train harder than you ever have before, but not until youre ready and never at the expense of proper form. We oer a competitive, yet fun, environment that includes regular challenges and special events. You may just discover your inner athlete! Thats right. Albany CrossFit and CrossFit Clifton Park are fun. We hear this all the time, so well repeat it: This stu is fun! Members encourage each other. There is lots of sweat, but plenty of laughter, too. Want to laugh? Feel better? Maybe even change your life? JOIN US. KATIES STORYMeet Katie Hunter, a 33-year-old mom and special education teacher who calls her experience with us life-changing.Encouraged by her brother, who was already a member, she rst walked though the Albany CrossFit doors a year ago. She admits to feeling a little intimidated at rst. But she stuck with the program and changed her life.Among Katies accomplishments:|cs.oqcvc::cuoosoc.oq:|aoo!J|accsaootcCcssF.tcompetitions.oo.oqcu-Joayout.t.coc|a||coqccoher journey to a better selft!s:cuoosKat.csayss|cst.|||as2J:Jpounds to lose. I may not be there yet, but Im getting better all the time, says Katie. Katie had previously been a member at a conventional gym. She worked with a personal trainer and was in the gym almost every day, but showed little improvement because her diet was still poor and there was little structure to the workouts. Katie has nothing but praise for the supportive environment at Albany CrossFit and CrossFit Clifton Park. Its the community that makes the dierence, she says. And her !!ycac|oscoaqccs|cscccot|yc.ocousas a member. 444 SAND CREEK ROAD, ALBANY, NY 12205 | 1580 ROUTE 9 CLIFTON PARK, NY 12065 | (518) 250 - XFIT (9348) The coaches at Albany CrossFit are super helpful. Their knowledge and expertise is unparalleled. I have reached my weight loss goals and continue to see improvements in my strength and tness. The community feeling when you come to the gym is amazing. I would recommend this place to anyone. Andrew C. Ive been working out for a long time, but have never found a place quite like Albany CrossFit. There is a great community and everyone is made to feel welcome. Albany Crosst is simply one of the best places in the area to get not only a great workout each day, but to see actual, no-B.S. results. They oer group classes with professional trainers that take you through challenging routines and they have a community of others who look after each other, compete, and motivate you to succeed. Thumbs up! Rory R. I know Albany CrossFit and CrossFit Clifton Park are the BEST around!! Crosst gives you strength, increases endurance, and pushes you out of your comfort zone. It has helped me balance myself betterphysically and mentally. I am so thankful that I took the step through the door of ACF, and I know you will too. The hardest part is taking the step. I would highly encourage you to give it a try. You will not be disappointed. Cli C. Its so much fun! Everybody is always in such a good mood and you just push yourself beyond what you thought you could do. Its like some kind of sick, twisted fun kind of energy going on. When you walk in at Albany CrossFit all of the coaches not only know your name, but care that you are there and are ready and willing to do everything they can to help you improve your physical tness. Josh B.WHAT OUR MEMBERS SAY</p>