9 Tricks for Growing Your Long Hair

It is a fact that many people would love to have an elegant

and sexy long hair if it were possible. A long and nice

looking hair does not only show how beautiful you are but

also how healthy you are.

But the challenge is how one can manage to grow their hair to the length that it is

beyond their shoulders. One that is clear as black and white is that you cannot grow

your hair overnight. You must put effort and a lot of patience to attain it. There are

several ways through which you can stimulate a quick growth of your hair to attain

the long hair styles that you have always dreamt of having. These are the 9 tricks for

growing your long hair.

1. Eat a healthy diet

For you to grow your long hair, and then you must be very keen the type of diet that

you are taking. Eating meals that are rich in protein, minerals and vital vitamins is one

of the essential prerequisites for healthy hair growth. Vitamin A, B, E and C,

magnesium, zinc, selenium are some of the important nutrients that you should be

having in your diet.

(slt2008.org)

2. Massage your scalp

Massage is known to promote blood circulation all over the body. By massaging the

scalp, you will be promoting the scalp blood flow, and this will stimulate the hair

follicle to produce more hair cells. This will also promote the supply of the necessary

nutrients to the hair cells for quick and long hair growth.

3. Using conditioner every time you shampoo

This is another way on how to grow long hair within a very short time. Conditioner

helps in replacing the proteins and lipids inside the hair shaft for you to achieve your

long hair styles. It also helps in sealing the cuticle to prevent more damage from

happening thus promoting a healthy and long hair growth.

See more: http://www.hairstylecare.com/2015/07/9-tricks-for-growing-your-long-

hair.html

4. Applying an oil or mask treatment weekly

Long hair that touches your shoulders is usually several years old, and thus it needs

more care than the normal conditioner. Using moisture based masks and oils at least

once a week will help a lot in maintaining its continuous growth. Apply the oil and

leave for 10 minutes and then shampoo and condition it like normal. This will help in

nourishing the hair with essential nutrients like the fatty acids that are necessary for its

long growth.

5. Use hair boosting supplements

If you love long hair styles and your hair is too short for this, then turning to

supplements would be the best option. The supplements will provide you with the

essential nutrients that the body requires for a style long hair. This way, you will

attain the long hair styles that you have always dreamt of very quickly.

(totalbeauty.com)

6. Use herbs

Herms provide the natural and one of the safe ways of growing long hair. Herbs like

the nettle, horsetail, rosemary, burdock and sage among others are known to promote

faster hair growth. These herbs work by stimulating the hair follicles this promoting

quick growth of the hair.

7. Using aloe vera

Nourishing your hair with aloe vera has also been proven to be one of the best and

effective ways of promoting hair growth. Aloe vera is also known for preventing hair

loss and reducing dandruff. These two factors limits the growth your hair naturally.

Apply fresh aloe vera gel and leave it for 20 and then shampoo it like normal.

8. Flip your hair upside down

Flipping your hair upside down is a popular trick that has been used for long as a

ways of promoting faster hair growth. It is a very simple exercise since you only need

to flip your head over for not less than four minutes for you to realize the changes

after sometimes. The exercise is believed to promote the flow of blood in the skin

tissue thus promoting the supply of the essential nutrients for long hair growth.

(avestyles.com)

9. Stay stress-free

Your hair growth is high dependent on your mental and overall physical condition.

Stress is a factor that inhibits the proper hair growth since it is known to contribute to

massive hair loss. Avoid stressful conditions if you want to have that sexy and long

hair styles.

These are only a few tricks on how to grow long hair, and if you can observe them

keenly, then you will start seeing significant changes in the length of your hair after

a short time.

See more: http://www.hairstylecare.com/2015/07/9-tricks-for-growing-your-long-

hair.html