1. Lessons By Sompong Yusoontorn 2. 1. What are you really thinking about today? As you think, so shall you become. What do those thoughts say about you? About your life? And how well do they really match your plans for your life and your image of yourself? 3. 2. Simplify Its not the daily increase but daily decrease. Hack away at the unessential. Removing clutter and activities, tasks and thoughts that are not so important frees up time and energy for you to do more of what you really want to do. 4. 3. Learn about yourself in interactions To know oneself is to study oneself in action with another person. What you see, feel and hear in other people may be a reflection of you. The things you learn by thinking this way may not always be pleasant, but they can be enlightening. 5. 4. Do not divide Take no thought of who is right or wrong or who is better than. Be not for or against. You realize and remember in your everyday life that the thoughts and emotions are just things flowing through you. 6. 5. Avoid a dependency on validation from others Im not in this world to live up to your expectations and youre not in this world to live up to mine. You validate yourself by thinking about how awesome you are. You appreciate how far you have come and the positive things you have done. This builds confidence in yourself and in your abilities. 7. 6. Be Proactive To hell with circumstances; I create opportunities. This feels better and provides better results. Still, living proactively is so much more rewarding and exciting. 8. 7. Be YOU Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. Thank You Very Much Sompong Yusoontorn This will give you better results and more satisfaction in your day to day life because you are in alignment with yourself.