16 most popular salad recipe by mohon babu (free digital book)
TRANSCRIPT
“16 most popular salad recipe” [email protected] Page | 1
16 MOST POPULAR
SSSAAALLLAAADDD RRREEECCCIIIPPPEEE
Collected & Illustrated By
MOHON BABU
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16 MOST POPULAR
SSSAAALLLAAADDD RRREEECCCIIIPPPEEE
A free Digital Book
Published on 01st August 2009
If you are benefitted
That will benefitted my labor
Mohon Babu [email protected]
Dhaka
“16 most popular salad recipe” [email protected] Page | 3
INDEX
Sl. Name of Item Page Number
01 EGG SALAD 04
02 FROUIT SALAD 05
03 SALAD BASKET 06
04 CHICKPEA SALAD 07
05 MOOLI LACHHA 08
06 MIXED VEGETABLE SALAD 09
07 RICE SALAD 10
08 CHICKEN SALAD 11
09 RED BEAN SALAD 12
10 FRUIT AND NUT SALAD 13
11 POTATO SALAD 14
12 SPROUTED MOONG SALAD 15
13 VEGETABLE SALAD 16
14 VEGETABLE YOGURT SALAD 17
15 PAPAYA LACHHA SALAD 18
16 KACHUMBER SALAD 19
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01. EGG SALAD
Ingredients: 6 eggs (fully boiled) 2 boiled Potatoes 1 Capsicum 1 onion (thinly sliced into rings) 1 Tomato (thinly sliced into rings) 2tsp lemon juice salt to taste Black pepper to taste Finely Chopped coriander leaves
Preparation: Cut eggs into halves. Take out the yolk and mash with boiled potatoes. Mix salt, pepper, lemon juice and chopped coriander. Fill eggs whites with the mixture. Serve the egg salad in a tray garnished with onion, tomatoes, chopped capsicum & coriander.
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02. FRUIT SALAD
Ingredients: 3 Bananas 1 Apple 2 Orange 1Ripe Mango 1 Bunch Green Grapes 1/4th cup Pomegranate seeds Few canned Cherries 1 Guava 1/2 cup sugar (or to taste) 1 lemon juice
Preparation: Peel and cut all fruits into banana and apple in the end to avoid browns. Pour lemon juice immediately on fruits. In a little water add sugar and half melt it on heat. Mix melted sugar to the fruits. Refrigerate it and serve the fruit salad chilled. Note: Salt and chaat masala can also be used
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03. SALAD BASKET
Salad Basket is a easy to prepare and delicious to eat salad which is highly nutritious also.
Ingredients: 1 big potato (aloo) (boiled) 1 big sweet potato (shakarkand) (boiled) 1 cucumber (kheera) (peeled) 1 Tomato (Tamatar) 1 cup sprouted moong dal 1/2 cup pomegranate (anar) 1 green chilli (chopped) 3 tsp green coriander leaves (dhania patta) (chopped) salt (namak) to taste 1 1/2 tsp chaat masala 2 tsp lime juice
How to make salad basket: Cut potato, sweet potato, cucumber and tomato into thick pieces. Scoop them from inside. In a bowl put sprouts, pomegranate, green chilli and inner part of porato, sweet potato, cucumber and tomato. Add salt, chaat masala and lime juice. Mix well Put the mixture in hollows of vegetables. Garnish with green coriander leaves and serve.
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04. CHICKPEA SALAD Read and know how to make this spicy and tangy chickepea salad made of chana, potatoes and tomatoes. Ingredients: 1 cup chickpea (chana) (boiled) 1 small potato (aloo) (boiled and cut into cubes) 1 small Tomato (Tamatar) (chopped) 1 tsp coriander leaves (dhania patta) (chopped) 1 green chilli (chopped) 2 tsp lime juie 1/4 tsp black salt (namak) salt (namak) to taste 1 tsp chaat masala
How to make chickpea salad: Mix all the masalas together to make chaat masala. Mix all ingredients well and chilli.
for Chaat Masala 1 tsp plain salt (namak) 1/2 tsp chilli powder 1/2 tsp black pepper (kali mirch) 1 1/2 tsp cumin powder 1 tsp mango (aam) power 1/4 tsp black salt (namak)
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05. MOOLI LACHHA This is a simple and easy to make mooli salad which has tangy taste because of ginger.
Ingredients: 1 radish (mooli) of about 1/2 kg (grated) 1 piece of ginger (adrak) (thinly sliced) 1 tomato (tamatar) (finely chopped) 2 tsp lime juice 1 green chilli (finely chopped) some coriander leaves (dhania patta) (chopped) salt (namak) to taste
How to make mooli lachha: Add salt to radish. Keep for 5 minutes. Squeeze to remove water. Add ginger, green chilli and tomato, coriander leaves and lime juice. Mix well.
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06. MIXED VEGETABLE SALAD
Ingredients: 50gms French beans 3‐4 carrots 1 small cabbage 100gms Broccoli (cut into florets) 1 Capsicum salt to taste 1 Tomato (cut into thin rings) 2 green chilies(slit vertically) Finely Chopped coriander leaves 1 lemon juice Black pepper powder to taste
Preparation: Cut and Steam the vegetables. Add tomatoes, green chilies salt, pepper powder and lemon juice, and mix well. Garnish with coriander leaves.
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07. RICE SALAD
Ingredients: 1cup Long Grain (Basmati) boiled Rice 1Apples diced 1small cup boiled green peas Few Cauliflower florets boiled 1 lemon juice salad leaves to garnish Cabbage (shredded) for garnishing salt & pepper to taste
Preparation: After boiling rice. In cool rice add apples, green peas, cauliflower florets, salt and pepper. Now add lemon juice and toss well and transfer to serving dish lined with salad leaves. Garnish rice salad with shredded cabbage and coriander leaves.
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08. CHICKEN SALAD This is an Indianised cicken salad recipe. Easy to make but very delicious to relish. Ingredients: 8‐10 pieces boneless chicken nuggets 1 bunch Lettuce (Kasmisaag) (chopped) 1/2 bunch mint leaves (pudina leaves) (chopped) 2 tsp vinegar (sirka) 1/2 tsp pepper 4 tsp mayonnaise 2 eggs (hard boiled, shelled) salt (namak) to taste
How to make chicken salad: Boil chicken nuggets in a little water till tender. Drain all water. Mix lettuce, mint leaves, vinegar, pepper, mayonnaise and salt with it. Garnish with eggs rings.
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09. RED BEAN SALAD Relish this red bean salad made of red beans, lettuce, lemon juice and tomatoes
Ingredients:
1 cup red beans (boiled) 1/2 cup cherries 1 Tomato (Tamatar) (chopped) 1/2 lettuce (kasmisaag) (chopped) 2 tsp lemon juice salt (namak) and pepper to taste 2 pineapple slices (chopped)
How to make red bean salad: Mix red beans, tomato, lettuce, lemon juice, salt and pepper. Add cherries and pineapple.
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10. FRUIT AND NUT SALAD This is a very popular fruit and nut salad recipe. It is liked by one and all.
Ingredients: 1/2 cup paneer (mashed) 1/4 cup mayonnaise 6‐7 pieces dated (stone removed) 6 pieces canned peach (aadoo) 1/4 cup cashew nut (kaju) (roasted) 1/4 bunch lettuce (kasmisaag) (chopped) 1 Tomato (Tamatar) (sliced) 2 tsp green chutney 1 tsp Tomato (Tamatar) chutney
How to make fruit and nut salad: Mix paneer, mayonnaise, lettuce and green chutney and make a layer of it in a flat bowl. Mix dates, tomato chutney, peaches, cashew buts and place it over the 1st layer. Garnish with tomato slices.
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11. POTATO SALAD This a simple recipe for making potato (aloo) salad in sour curd.
Ingredients: 4 Potato (Aloo) (boil ed) 2 tblsp coriander leaves (dhania patta) (chopped)1/2 cup peas (matar) (boiled) 1/2 cup cream (malai)(sour) 1 green chilli (chopped) 1/2 tsp mustard powder salt (namak) to taste 1 tsp sour curd (dahi) (if not available, then lime juice)
How to make potato salad: Cut potatoes into cubes. Mix all the other ingredients with it in a bowl. Mix well.
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12. SPROUTED MOONG SALAD
Ingredients: 1 cup Steamed Sprouted Moong 1 Onion chopped 1 Tomato chopped salt to taste Red chili powder to taste 11/2 tsp. lemon juice 1/4th tsp. roasted cumin (Jeera) powder Finely chopped coriander leaves 1/2 tsp. grounded sugar (optional)
Preparation: Wash and drain sprouts. Add Onion, tomato and other ingredients. Mix well. Garnish with coriander. Note: Other sprouted lentils can also be used in place of moong.
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13. VEGETABLE SALAD
Ingredients: 10‐12 Salad leaves 1 small cabbage (shredded) 1 Onion (Thinly sliced into rings) 1 Cucumber (Sliced into rings) 2‐3 Carrots (peeled and thinly sliced) 1 Radish (peeled and thinly sliced) 1 banana (cut into rings) 1 Guava sliced 1 apple thinly sliced 1 tomato (thinly sliced into rings) 2tsp lemon juice Salt to taste Chaat masala to taste
Preparation: Take big plate and arrange salad leaves. Add shredded cabbage, onions, carrot, cucumber, and radish. Now arrange tomato, banana, apples, and guavas. Sprinkle salt and chaat masala. Pour lemon juice.
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14. VEGETABLE YOGURT SALAD Very easy and simple to make vegetable yogurt salad recipe.
Ingredients: 2 tomato (tamatar) (chopped) 1/4 cucumber (kheera) (chopped) 1 spring Onion (Pyaj) (chopped) 1/2 raddish (chopped) 1 cup yoghurt a pinch of salt (namak) 1 dry red chilli (lal mirch) (chopped)
How to make vegetable yogurt salad: Mix all ingredients in a bowl.
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15. PAPAYA LACHHA SALAD Learn how to make raw papaya lachha salad. You can use papaya lachha salad for decorating cakes and puddings.
Ingredients: 1/2 kg papaya (papeeta) (raw) 1 kg Sugar (Cheeni) 3/4 litre water a drop of cardamom essence
How to make papaya lachha salad: Peel and cut papaya into thin slices. Make a sugar syrup of 1‐string consistency and add papaya slices and cardamom essence. Cook for 7‐8 minutes. Keep stirring all the time. Remove from flame and cook. Store in a glass jar.
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16. KACHUMBER SALAD
This is asimple to prepare yet very delicious kachumber salad made from cucumber, onion and tomatoes. Ingredients: 1/2 cucumber (kheera) (peeled and chopped finely ) 2 Onion (Pyaj)(chopped finely) 2 tomato (tamatar) (chopped finely) 1/2 lettuce (kasmisaag) (chopped) 2 tsp lime juice salt (namak) and pepper to taste 1 tsp vinegar (sirka) 1/4 tsp chilli powder
How to make kachumber salad: Mix all ingredients well in a bowl
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All the best.
Enjoy……
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