15 minutes a day for meditation

Download 15 minutes a day for meditation

Post on 09-Mar-2016

216 views

Category:

Documents

4 download

DESCRIPTION

advices on 15 minutes a day for meditation, tips on 15 minutes a day for meditation, why to keep 15 minutes a day for meditation

TRANSCRIPT

  • Meditation for Meditation for

    15 minutes a 15 minutes a

    day keeps stress day keeps stress

    awayaway

  • It gives you happiness and peace of mind.It gives you happiness and peace of mind.

  • It helps you to It helps you to

    fight phobias and fight phobias and fight phobias and fight phobias and

    fearfear..

  • Meditation helps you

    to stay relaxed at work.

  • It also helps you to cure It also helps you to cure

    migraines and headache.migraines and headache.

  • Invest just Invest just 15 minutes a day for 15 minutes a day for Invest just Invest just 15 minutes a day for 15 minutes a day for

    meditation meditation and and

    improve improve your lifestyle.your lifestyle.