10 health benefits of savory
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S A V O R Y
H E A L S I N S E C T S T I N G S
IF YOU EVER GET STUNG BY A BEE OR AWASP, RUBBING SAVORY ON THE
AFFECTED AREA CAN HELP SUBSIDE THEPAIN AND PREVENT IT FROM GETTING
INFECTED. THIS IS BECAUSE OFCARVACROL, AN ESSENTIAL OIL THAT HAS
ANALGESIC AND ANTIMICROBIALPROPERTIES.
S A V O R Y
E L I M I N A T E S I N T E S T I N A L P A R A S I T E S
DRINKING SAVORY TEA REGULARLY WILLHELP ELIMINATE INTESTINAL PARASITES.
IF LEFT UNTREATED, THESE PARASITESCAN AFFECT THE DIGESTIVE TRACT AND
INTERFERE WITH THE PROPER NUTRIENTABSORPTION.
S A V O R Y
P R O V I D E S T H E E S S E N T I A L M I N E R A L S
SAVORY IS AN EXCELLENT SOURCE OF THEESSENTIAL MINERALS NEEDED BY OUR
BODY TO FUNCTION PROPERLY, SUCH ASZINC, MAGNESIUM, PHOSPHOROUS,CALCIUM, POTASSIUM, AND IRON.
INFUSING SAVORY TO YOUR MEALS ORDRINKING BEVERAGES MADE FROM
SAVORY WILL PROVIDE YOU WITH YOURDAILY NUTRITIONAL NEEDS.
S A V O R Y
R E D U C E S B A D C H O L E S T E R O L
THIS HERB IS ALSO RICH IN DIETARY FIBERWHICH HELPS REDUCE THE LOW-DENSITY
LIPOPROTEIN LEVELS OR THE BADCHOLESTEROLS AND INCREASES THE
HIGH-DENSITY LIPOPROTEIN LEVELS ORTHE GOOD CHOLESTEROLS IN THE BODY.
S A V O R Y
C U R E S F U N G A L I N F E C T I O N S
APPLYING SAVORY ESSENTIAL OIL TO THESKIN OR NAILS WITH THE FUNGAL
INFECTION WILL EFFECTIVELY CURE ITDUE TO THYMOL, WHICH CONTAINS ANTI-FUNGAL PROPERTIES. IT ALSO PREVENTSFURTHER INFECTION BY PREVENTING IT
FROM RECURRING WITH CONTINUEDAPPLICATION.
S A V O R Y
T R E A T S D I A R R H E A
IN ADDITION TO PREVENTING FUNGALINFECTIONS, SAVORY ALSO KILLS
BACTERIAL STRAINS SUCH AS COLI, WHICHCAN CAUSE SEVERE DIARRHEA. DRINKING
SAVORY TEA ALONG WITH PLENTY OFWATER WILL CURE DIARRHEA AND
REPLENISH THE LOST WATER FROM THEBODY.
S A V O R Y
R E M E D I E S F O R C O U G H A N D C O L D S
SAVORY CAN BE USED AS A REMEDY FORCOUGHS, COLDS, AND MILD SORE
THROATS. IT ALSO EXPELS THE PHLEGMFROM THE AIRWAYS WHILE SOOTHING
THE THROAT AND RELIEVING HEADACHESCAUSED BY NASAL CONGESTION.
S A V O R Y
R E L I E V E S J O I N T P A I N S
THE ANTI-INFLAMMATORY ANDANALGESIC PROPERTIES OF SAVORY,ALONG WITH THE ABUNDANCE OF B-
VITAMINS, CAN RELIEVE THE PAIN ANDSWELLING OF THE JOINTS.
S A V O R Y
P R E V E N T S A N E M I A
SAVORY IS AN IRON-RICH HERB THATCONTAINS 10.6 MILLIGRAMS OF IRON FOREVERY 28 GRAMS OF THE GROUND HERB.FLAVORING YOUR DISHES WITH SAVORY
WILL NOT ONLY MAKE IT MOREDELICIOUS BUT ALSO CONTRIBUTE TO
YOUR WELL-BEING BY PREVENTING IRON-DEFICIENCY ANEMIA.