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Page 1:  · vitamin D. Most people can get the calcium they need from foods like cheese, yogurt, and fortified cereal. Most people can get the calcium they need from foods like cheese, yogurt,
Page 2:  · vitamin D. Most people can get the calcium they need from foods like cheese, yogurt, and fortified cereal. Most people can get the calcium they need from foods like cheese, yogurt,
Page 3:  · vitamin D. Most people can get the calcium they need from foods like cheese, yogurt, and fortified cereal. Most people can get the calcium they need from foods like cheese, yogurt,
Page 4:  · vitamin D. Most people can get the calcium they need from foods like cheese, yogurt, and fortified cereal. Most people can get the calcium they need from foods like cheese, yogurt,
Page 5:  · vitamin D. Most people can get the calcium they need from foods like cheese, yogurt, and fortified cereal. Most people can get the calcium they need from foods like cheese, yogurt,

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combo - files.mschost.net · JELQ Jell-O snack Gels or BOGO Kraft Shredded Cheese 21$6 Cream Cheese $139 LLO Yoplait Yogurt 2/$1 Nostimo Greek Yogurt Cookie Dough Coffee Mate Natural

The$early$years$of$life$are$aperiod$of$ … · 2018-04-26 · Nutrient( Recommendations((!Reasons! Calcium(Fortified!milk!Block!cheese.! Natural!yogurt! Unsalted!raw!nuts! Pulses!

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Serving-Size Chart - healthyeating.org Sheets...FOOD SYMBOL COMPARISON SERVING SIZE Dairy: Milk, Yogurt, Cheese Cheese (string cheese) Pointer finger 1½ ounces Milk and yogurt (glass

Works 7 F… · Calcium Strong bones and teeth Low-fat or fat-free milk, yogurt, or cheese fortified orange juice, tofu, or soy beverage bok choy ron Helps red blood cells carry oygen

4 H Food A Rama BEGINNING BEEKEEPERS J A Summer Cooking … › files › july_-august_2017... · 2017-07-10 · Dairy includes milk, yogurt, cheese and calcium-fortified soy beverages

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PatientPop · 2019-08-28 · Recommended Foods Milk Lactose-free milk -Yogurt- or-soy-yogurt Mild cheese Cottage cheese oy-ml Sherbet Tender well-cooked beef, pork, poultry, or fish

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